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Mindset & Mindfulness: Perspective Checking

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TheFutur
Published
August 12, 2022

In this session, we will discuss how mindfulness can help empower us when it comes to how we view events that happen in our lives. We will dive into a bit of mindfulness and interpersonal communication. You will leave this session being able to identify triggering events, the stories you create about them, and how to take mindful action.

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